It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

Honor the legacy of Martin Luther King Jr., explore wellness at the Folger Shakespeare Library or hear world-premiere operas ...

We Rock the Spectrum Kids Gym opened at the end of August at ... The shop features a curated selection of vintage collectibles, CDs, furniture, records, posters, decor and apparel.

Download this music from the link: <a href=" ► Join my website <a href=" 1 Hour of Calming Yoga Music for Hyper Kids to Relax ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way to strengthen not just the body but also the mind. These six poses are ...

Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga.

The Lincoln Public Library, 145 Old River Road, will hold a yoga class for girls and boys, 5-12, on Monday, Jan. 27 at 6 p.m.

Best low-impact: Bravissimo Impact Free Sports Bra If you're just using a sports bra for activities like yoga or hiking, you probably don't want the extreme compression and support that a running ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Still, the elegant bottoms, which have an elastic waist and ankle-length cuffs, are comfortable enough to do yoga in. They come in 12 colors and can be styled equally well with the matching satin ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...