it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me ... fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among ...

The British No2 is here with team GB for the Billie Jean King Cup finals, her first outing since twisting ligaments in her ...

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

After an injury-induced lay-off the 22-year-old is back to represent Team GB in the Billie Jean King Cup in Malaga ...

PREMIUM Rucking, the latest biohacking crazy on the streets, is something that came from the military, where it was doled out as a punishment(Pixabay) In a way, networking while running, biking or ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

From a 17th-century noble residence in Rome to a private island paradise in Belize, these are the much-anticipated new hotel ...

Index cards taped to a large board on the wall at Fort Jackson, S.C., reveal the sometimes blunt and gritty reasons that new ...