The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...

PHILADELPHIA (WPVI) -- Fitness and Holistic Health Facility Alchemy X moved from South Philly to the Navy Yard this past June ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

PREMIUM Rucking, the latest biohacking crazy on the streets, is something that came from the military, where it was doled out as a punishment(Pixabay) In a way, networking while running, biking or ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

After an injury-induced lay-off the 22-year-old is back to represent Team GB in the Billie Jean King Cup in Malaga ...

Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

Trinity Wellness, a massage therapy business in New Braunfels, recently relocated to American Fitness. About the owner ...

Perhaps surprisingly, that both those who opted for weekend workouts and those who worked out regularly during the week were ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...