Relieve and prevent lower back pain with 7 targeted yoga asanas, easy to practice daily for better back health #YogaForBack #PainRelief #YogaHealth #Wellbeing #YogaAsanas ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Of course, relief largely depends on the stage of Arthritis you are at, and your mobility. Here are 5 Yoga asanas you can try for pain relief, after consulting your doctor ...

International Yoga Day 2025: Endometriosis impacts daily functioning because of the intense cramps. Know how yoga may help support the pain.

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

Check out 10 major yoga asanas for leg pain that will increase flexibility, mobility and reduce your leg pain.

Check out 10 major yoga for wrist pain that will increase flexibility, mobility and cure wrist pain.

Back in Delhi, Rakul Preet Singh and Jackky Bhagnani joined the Fit India Movement. Meanwhile, Shilpa Shetty Kundra shared a home routine video on Yoga ...