Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

If you’ve ever found yourself groaning after a trip to the Golden Corral buffet near UCF, you might be in for a relief (or ...