Dressing your plate: How to add diverse foods to our meals (and what we’re still figuring out)
A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...
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17 Sides So Good, You'll Forget There's No Meat on Your Plate
These 17 meatless side dishes so satisfying, they stand on their own. A variety of flavors and textures for a complete, ...
What is rainbow diet? All you need know about adding colourful food in your plate
Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...
Healthy Thanksgiving side dishes you're probably missing in your Turkey Day prep
Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.
What do nails have to say about your health? Experts answer your FAQs.
Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...
This Sustainable New Vegan Protein Could Soon Be on Your Plate
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
‘A strong coffee delivered with a smile’: An actor’s day on a plate
Jeremy Lindsay Taylor is an actor. The 51-year-old shares his day on a plate.
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What do nails have to say about your health? Experts answer your FAQs.
What do nails actually have to say about your health? From getting a glimpse into ... the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says ...
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7 High-Protein, Plant-Based Food Combinations To Add To Your Plate
You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...