“By restricting carbohydrates and monitoring protein intake, a ketogenic diet aims to put your body in a state of nutritional ketosis, a metabolic process that increases the production of ketones, ...

When considering diets like keto and intermittent fasting for weight loss, it's essential to understand their potential effects on reproductive health.

Thinking of going keto? Before you load up on fats and ditch carbs, here's how the ketogenic diet could be reshaping your gut ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

High-dose Intravenous Vitamin C also works with oxygen, but differently. Instead of delivering oxygen directly, it activates ...

A salivary point-of-care test measured beta-hydroxybutyrate levels in children with epilepsy on a ketogenic diet, with ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

Looking for real AquaSculpt reviews? Read my personal journey, benefits, pricing, and whether this fat-burning supplement ...