When considering diets like keto and intermittent fasting for weight loss, it's essential to understand their potential effects on reproductive health.

When you follow a keto diet, you can't indulge in carby foods like bread and ... For double assurance, there's another trick ...

“By restricting carbohydrates and monitoring protein intake, a ketogenic diet aims to put your body in a state of nutritional ketosis, a metabolic process that increases the production of ketones, ...

A salivary point-of-care test measured beta-hydroxybutyrate levels in children with epilepsy on a ketogenic diet, with ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...