Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

Research has actually investigated which cardio machine is the best for weight loss—and it’s the treadmill. But why, exactly, ...

Associated Press From foster grandparents who volunteer at an early child care center to citizen scientists who collect water quality data in remote ...

Polling for 38 assembly seats in the second and final phase of the Jharkhand elections is underway on Wednesday, amid tight security arrangements, officials said. Voting began at 7 AM in 14,218 booths ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Votes will be counted on November 23. Show Full Article According to the office of the Chief Electoral Officer, over 34.35 lakh voters – nearly 15.88 lakh of them women — will be eligible to exercise ...

Campaigning concluded on November 18 after a high-pitched battle between the BJP-led Mahayuti alliance—comprising the BJP, ...

Tropes or truth? The needle is edging towards the latter, going by the outcome of a recent "nationally representative" survey ...

Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, has died. He was 81.

Do the Ten Commandments have a valid place in U.S. classrooms? Louisiana’s Legislature and governor insist the answer is “yes ...

Why Dr Kabambe shamelessly beat UTM old guards Kaliati, Kambala, Chilima's boy shadow Mtumbuka? - The Maravi Post ...