Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Two-thirds of Alzheimer’s patients are women ... including diet, exercise, and cognitive engagement, may help prevent or slow the progression of Alzheimer’s, offering hope to many. Accessed at ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also crucial ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Mike Tyson rolled back the years with an aggressive approach in his open workout for Friday’s fight with Jake Paul, to the ...

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

Manchester United Women return to Barclays Women's Super League action on Sunday, with a trip to the King Power Stadium to ...

The former Lakers teammates made headlines off the court in March 2016, when a video that was secretly recorded by Russell ...

Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high blood sugar, cholesterol and arthritis ...

This 10-minute core workout focuses on challenging your abs, thighs, and lower body. PS Fit instructor Natalie White shows ...