Soaking chia seeds in coconut water has become a popular health trend, and for good reason. This simple combination is refreshing and packs a nutritional punch that can benefit your overall health.

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn. While coconut water is beneficial for health, it can also lead to risks if ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Singer and KOZ Entertainment CEO Zico has personally addressed the allegations regarding his access to HYBE’s “music industry report.” Previously, during the National Assembly’s Culture ...

Drinking coconut water has been considered beneficial for the body. Most people prefer drinking coconut water directly from the coconut shell, while some people prefer drinking it using a straw.

Climate change and chronic water mismanagement are placing "unprecedented stress" on the world's water systems, according to a new report. More than half of the world's food production is at risk ...

The water cycle is the vital Earth process that moves freshwater and moisture around the planet, and for the first time in human history, that system is breaking down. A new report from the Global ...

Various health claims about alkaline water exist, such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by ...

A good filtered water bottle is an easy and eco-friendly way to get clean water all the time, especially while you’re on the go. With a filtered water bottle, you will have access to clean ...

Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...