Walmart Is Selling a $500 Set of Adjustable Dumbbells for $270, and They're 'Super Convenient' for Home Workouts
The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...
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Improve Bench Press Strength with 3 Proven Methods
Coach Lucero from Powerlifting Technique discusses three proven methods that enhance bench press performance. He discusses how to train opposing muscle groups, why it pays to focus on speed, and the ...