International Weight Loss Expert Dr. Cory Aplin of Optimal Body Weight Loss joins us to talk about the secrets to losing ...

Liv Schmidt has inspired debates with videos that some believe encourage disordered eating. One social media site tried to ...

CNN Senior International Correspondent Ben Wedeman reacts to Israeli jets flying over Beirut, Lebanon, as Hezbollah Secretary ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

According to Future Market Insights, the global adaptive shapewear market is valued at approximately USD 2,921.4 million in 2022 and is projected to grow to USD 6,605.2 million by 2032, with an annual ...

One of the simplest yet most profound pieces of advice I ever heard is you don’t drown by falling into the water; you drown by staying there.

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

Coach Chris joined Susan and Taylor with a proven strategy to help you lose unwanted fat and build new lean muscle so you can feel confident again.

Dr Rupy Aujla, an NHS GP and host of the Doctor's Kitchen podcast, has broken down the science of weight loss, stressing that not all diets suit everyone. He advocates a six-step lifestyle ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter.