With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

This high-fiber dessert may help get things moving again. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’re struggling with constipation, hitting ...

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Mayonnaise is a creamy way to turn a boring sandwich or salad into something delicious. No wonder it is a favourite when it ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...