Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Take on the Dry January challenge and sip your way through it—dry wine style! Don’t let January end without raising a glass ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol ...
Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol for the entire month, is one resolution that might actually make you healthier. The Dry January ...
Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...
For those looking to take a break from the booze post-holiday season, sobriety advocate Chris Clemens said "Dry January" is a ...