For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from the distractions of ...

GP and wellness expert Dr Aarthi Sinha has shared the bad habits people have at the gym that can leave them vulnerable to ...

Victoria Beckham has a jam-packed schedule. After returning to her £31 million home in Holland Park, the fashion mogul has enjoyed a busy week in London, attending the Harper's Bazaar Women of the ...

The WAG, 38, has been seen going for gym workouts in recent days as she will undoubtedly be seen in a bikini while in the ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Manju Warrier's gym video is winning hearts! Watch as she inspires fans with her 'power girl' energy and fitness routine ...

Kate Middleton is slowly returning to her usual routine—and it includes doing this one thing. Check it out here.

Police are searching for a man believed to purchased $2,000 worth of gift cards, allegedly with stolen credit cards, nearly ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A Married At First Sight star has opened up about her return to the gym following a recent hospital dash where she admitted that she'd "never felt pain like it". Tasha Jay, who appeared on the E4 show ...