17 May 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by Gabriella Lancia, Ph.D. Child therapy is not always easy for parents to discuss. With the stigma of mental health, nobody wants ...
28 Aug 2019 by Nicole Celestine, Ph.D. Scientifically reviewed by Melissa Madeson, Ph.D. If someone were to ask you to assess your quality of life on a scale of 1 to 10, how would you answer? More ...
29 Apr 2020 by Alicia Nortje, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Social comparison is a normal behavior strategy where we seek to better understand our status relating to ...
28 Sep 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Jo Nash, Ph.D. Imagine this scenario: You work at a company that produces widgets. You’re at an important business meeting, and ...
27 Oct 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Many of us are aware of the importance of adopting a growth mindset and perhaps even believe we have done so already. But ...
20 Oct 2020 by Alicia Nortje, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. At some point, each of us will experience anxiety and stress. Recognizing that you are experiencing anxiety is the ...
Have you ever wished that you could just ring a bell or sound a gong and your students would all become magically silent and give [...] ...
Mike Oppland, BA, MBA, is a teacher and basketball coach with a passion for positive psychology. Mike Oppland, BA, MBA, is a professional basketball player, basketball coach, Kindergarten teaching ...
The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...
7 Jan 2020 by Anna Katharina Schaffner, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. In Feeling Good: The New Mood Therapy, David D. Burns writes, “One of the cardinal features of cognitive therapy ...
We are often presented with situations in life when we need to make a decision with imperfect information, and we unknowingly rely on prejudices or [...] ...
Stop whatever you are doing right now. sel On a scale from 1 to 10, how would you rate your self-esteem? If 1 means, “I’m [...] ...
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