What is Spartan’s DEKA fitness challenge?
Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...
The Reporter5h
Marilynn Anderson’s School Newz: Surprises from the North Pole
THINK! Has any Christmas been cancelled because of the weather? NO! That is your answer. Santa loaded up his sled with powdered _____ and the reindeer flew above the storm and dropped the load.
Duck Offensive Line Closes In on a Coveted Accomplishment
Oregon offensive tackle Ajani Cornelius said in August camp that the Joe Moore Award was a part of the group's daily practice ...
news10nbc12h
What to do if your car hydroplanes; Hear about Lynette Adams’ experience
TODAY Anchor Lynette Adams had a scary experience recently. She was driving to work on I-390 near East Henrietta Road when ...
Mr Creative on MSN13h
Amazing Way to Turn Lumber into Boards Without a Jointer
This DIY woodworking video demonstrates how to build a flattening planer sled jig without a jointer. The jig holds the lumber ...
AZ Animals (US) on MSN14h
Siberian Husky
Siberian Huskies are the 12th most popular dog breed in the United States. The Siberian Husky breed originated in northeast ...
Eat This%2c Not That!15h
7 Effective Exercise Drills To Test Your Lower-Body Strength
"[It] will assess overall lower-body power and strength, especially in the quads, glutes, and calves." How To Do It: Load a ...