New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Taking one vitamin D supplement daily for a month can trigger a drop in blood pressure — slashing the risk ... But now ...

According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

Vitamin D During Pregnancy Boosts Children's Bone Health ... Impairment in Socially and Economically Vulnerable Older Adults Is High Nov. 7, 2024 — One of the first studies to investigate ...

Vitamin D During Pregnancy Boosts Children's Bone Health ... low-level lead poisoning is a major risk factor for cardiovascular disease in adults and cognitive deficits in children, even at ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...