Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...
The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.
In the dead of winter many people might find themselves suffering from seasonal depression. Experts say it can happen at any ...
A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.
Over 330 million people currently suffer from depression worldwide, though the complexity of diagnosis and the heterogeneity ...
The post-holiday slump, often dubbed the 'January blues', is a common occurrence marked by feelings of lethargy, low energy ...
The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...