A 25-year research program has unveiled key insights into how our brains age and what factors influence cognitive performance ...

This is the first large-scale genomic study of the gut microbiota of 200 Asian octogenarians, revealing how the gut microbiome changes with age, and identifying key age-associated microbial species ...

Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...

For many families, telling a loved one that it is time to give up driving can be difficult and painful. As an occupational therapist at Hebrew Rehabilitation Center in Dedham, it is something Laura ...

In fact, a growing body of research finds that your ability to stand on one leg, and how long you can do so, may be a marker of healthy aging ... one leg for at least 10 seconds are twice ...

It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would ...

In a recent profile of the scientist in the New York Times, Longo, who is a professor of gerontology and director of the USC Longevity Institute in California, says he wants to live 120 to 130 healthy ...

Here are her key policy pledges. As vice-president ... During her vice-presidency, the White House has had health care successes. It reduced prescription drug costs, capped insulin prices at ...

This isn’t the first study to link your ability to balance on one leg with healthy aging: Research published in the British Journal of Sports Medicine last year found that people who aren’t able to ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.