In a recent profile of the scientist in the New York Times, Longo, who is a professor of gerontology and director of the USC Longevity Institute in California, says he wants to live 120 to 130 healthy ...
For many families, telling a loved one that it is time to give up driving can be difficult and painful. As an occupational therapist at Hebrew Rehabilitation Center in Dedham, it is something Laura ...
Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
Fitness is an essential part of healthy aging. Pay attention to these three types of exercise to age gracefully.
Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.
BrightSpring Health Services saw 28.8% YoY growth in Q3, driven by key segments. Read why BTSG stock’s bullish momentum ...
Zhao also believes that the key to healthy aging in China is to ensure that old people maintain normal body functions despite chronic disease. About 190 million elderly people in China are living ...
A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...
One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...
While so far aging cannot be prevented ... improvements in both blood sugar levels and brain health. Glycemic Control and Polyphenols: The Key to a Younger Brain Age? The study’s lead researcher ...
The study of more than 1,000 former or current Colorado residents, including 730 twins, is among the first to explore how prolonged sitting impacts health ... key measures of heart and metabolic ...