These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

especially if you’re on a high-dose magnesium regimen. To prevent mineral imbalance, consider taking these supplements at different times of the day or consulting a healthcare professional to ...

This is where vitamin D comes into play, a supplement recommended by both the NHS and the government for everyone in the UK ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

A note on vitamin ... If you’re not used to swallowing large pills or have difficulty with them, it’s best to consider taking them one at a time or separate intervals. “Still, these should ...

While taking supplements, always check the label of the product and make sure to consult your healthcare provider. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest ...

She admits, though, that deciding what supplements you should take, and where to start, can be an overwhelming task. Magnesium citrate, not to be confused with magnesium glycinate, is a natural ...