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raisins: 100 calories of grapes is about two cups ... like soup or salad, before meals is an effective strategy for weight control. A vegetable-based soup or salad as a first course increases ...

and I gave myself four days to make a film." 'Limit children's snacks to 100 calories' How much sugar is hidden in your food? Tallulah, who has a BTec in media production, recently got a job in ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

But there are some particularly unhealthy restaurant meals you need to watch out for. The Center for Science in the Public Interest is out Monday with a new list of the most calorie-stuffed dishes ...