Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The 67-year-old is a big fan of traditional South Indian and Gujarati meals..Mukesh Ambani . Mukesh Ambani Diet . Mukesh Ambani News . Mukesh Ambani Eating . Mukesh Ambani Diet Plan . Mukesh Ambani ...

Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...

Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

So you're looking for the best casserole recipes? Well, we've got them all right here. We combed through all of our casserole recipes—from main-dish dinner casseroles to feed a crowd to side ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Edamame is an underrated health food, and according to Young ... "With vegetables as the first ingredient and being under 100 calories, Veggies Made Great Muffins pack in protein and fiber," says ...