If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Each dose of Mind Lab Pro has around 100 mg of L-theanine. This matches some clinical studies that have tested L-theanine with positive results, while others have given it in higher doses [7].

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Vitamin B6 is essential for hormonal wellbeing and immune system health. A guide to foods that ensure its adequate supply to the body Listen to Story Vitamin B6, or pyridoxine, is essential for ...

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...

During pregnancy and lactation, the amount increases to 2 mg, Harvard Health says. Sometimes higher amounts of B6, up to 100 mg, are prescribed. High doses of B6 should only be done under the ...

it’s enough to give a 100-kilometer full-electric range. With a full charge (it takes around 4 hours to fully charge using a 7-kW connector) and a full tank of gas, it can go up to 1,065 kilometers.