A week at most if you use it frequently ... steps, and calories for each workout. Get it from Amazon for $39.99+ (clip the $20 coupon on the product page for this price; available in three colors). 10 ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

The preliminary examination of former American Canyon track coach Brad Rowell, who was charged for sexually abusing two ...

Indiana has made the type of turnaround that had only happened once before at the power-conference level over the last decade ...

Hans Henken’s sailing career is back at full throttle not quite 14 months after he was knocked unconscious and severely injured when the high-speed catamaran he was controlling in a ...

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Strength and conditioning is a good idea for all athletes, but once you move up the distances and training loads increase you ...