Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...
As long as you walk at an intensity or pace that challenges your cardiovascular system, walking can be great cardio exercise.
Israeli military says five rockets were launched at central Israel from Lebanon. Some were intercepted while others impacted.
“And then it got worse, and worse, and worse until I couldn’t even see.” Johnson said the allergic reaction began within 30 ...