But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Pennsylvania’s state Supreme Court ordered counties not to count mail-in ballots that lack a correct handwritten date on the return envelope.

The latest five minute news bulletin from BBC World Service.

Bangladesh will pursue the extradition of ousted Prime Minister Sheikh Hasina from India, Chief Adviser Professor Muhammad Yunus told The Hindu ...