The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

The Melis' family staple in their diet is a three-bean minestrone soup, which actually isn't that hard to make, but because ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Dining out should not be a source of stress, even for those maintaining a gluten-free diet. With a little preparation and ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.