New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Almost two-thirds of cakes and chocolate confectionery on sale contain at least one third of the daily sugar limit for those ...

Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...