Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up ...

Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

From a 10,000 sq ft garden spa to traditional rubdowns, spa therapies in Singapore are designed to be a treat for the senses.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

A woman who stunned locals when she was spotted doing yoga on the A555 after it was closed due to flooding has spoken out about the 'spur of the moment' decision. The story, first shared by the ...

According to Harvard Health Medical School, a 30-minute weight lifting session will only burn around 224 calories for a male of average build (84kg) and 180 calories for a female of average build ...

Following its success in delivering groceries, BlinkIt has now introduced a 10-minute ambulance booking service for residents of Gurugram, offering rapid doorstep access to emergency medical ...