Thanksgiving is right around the corner and many Americans are projected to eat about 3,000 calories on Nov. 28. An analysis ...

Scientists discover a ‘third state’ between life and death New poll shows Labour at 17-month peak while National’s support ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval shape, and their brown, paper-thin shells reveal the rich, sweet, and buttery ...

Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...