A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Let’s dive into the world of Illinois’ most beloved mom-and-pop donut shops! Located in the heart of Schaumburg, County ...

There you have it, folks – eight hidden gems that prove Ohio is the comfort food capital of the Midwest. So loosen those ...

A new study found that many people on Medicare with low to moderate incomes don't have enough money to pay for a hospital ...

Some people may have success with a grazing-all-day approach, which typically involves three small meals plus three snacks a day at regular intervals. Check with your healthcare provider first before ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.