Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

I don’t know her personal routine, but I would imagine she is working out every day, eating a healthy diet and is fully ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

The Political Equality Clubs of Warren and Washington Counties, 1890-1917” will be the topic of a talk by Tisha Dolton at 7 p ...

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Virgo and other zodiac signs for ...

Insights The total annual budget of the United States runs into the trillions.  Surprisingly, national defense isn’t the ...

President-elect Donald J. Trump has moved quickly to stock the next administration with close allies. Roles including the ...

For the voters who supported Trump, expectations are high for prices to come down, borders to shut and incomes to rise.

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...