The holiday season can be a busy time, but taking a moment to brush up on some key food safety strategies can help keep you ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Chicken salad is one of my favorite dishes to enjoy from time to time and there are many reasons for this. This salad is ...

You might be surprised by some of the ways you can work toward better heart health. Here’s what you need to know about diet, exercise and sleep to help lower your risk of heart failure. You might be ...