Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work ...
Fitness influencer who spoke about steroid use reportedly dies of a heart attack at 30
Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...
How are you staying fit after 65? Tell us about a unique fitness routine you love
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.
Rolling Out1d
7 reasons to try fitness rowing machine for a powerful full-body transformation
Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...
Fitness influencer and dad dies suddenly days after birthday post about ‘dying young’
An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while ...
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...
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Mother of Man Found Dead in Tanning Bed at Planet Fitness Gym Details His Final Moments
Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...
Australian Fitness Influencer Dies at 30 Shortly After Sharing a Birthday Post About 'Dying Young'
According to a post shared on his Instagram Stories, Australian fitness influencer Jaxon Tippet is suspected to have died ...