PRINCETON, W.Va. (WVVA) -Keeping with commerce in Mercer County, The Princeton Health and Fitness Center is doing its part in supporting local businesses. Holding its 7th annual Vendor Showcase this ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

At The Cedars when an opportunity arises to fulfil a wish, as a team we do our utmost to put the wheels in motion to enable ...

I’ve used Pilates pre- and post-partum to strengthen my core and pelvic floor muscles, and I've been running once or twice a ...

Teenagers and young adults are more likely to die in traffic accidents or by suicide than older generations, while older adults are more likely to die by overdose, according to data released by the ...