Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

The best way to store fresh green beans so they last longer is to leave them unwashed and untrimmed in a container in the ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

Proper storage will extend the life of Brussels sprouts, says registered dietitian Amy Kimberlain, a spokesperson for the ...

Onion boils are all over TikTok with users touting the cooked vegetable as a tasty meal or side dish. But is it OK to eat a whole onion? RDs weigh in.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Verifying a nutritionist's credentials is an essential step in ensuring you receive quality, professional care. To do this, ...

Getting more fiber in your diet is important. Here are some fiber-rich foods that are delicious as well as nutritious.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Derocha, who is also a spokesperson for the Academy of Nutrition and Dietetics, generally recommends eating just two to three prunes at a time. Remember that every prune was once a whole plum ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.