A doctor has warned that drinking a lot of water isn’t always the “safest” option for your body. Dr Saurabh Sethi, a ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross ... Like many ...

A Harvard doctor has claimed that drinking a lot of water is not ... To avoid this, Dr Sethi claims heavy drinkers of water should either add electrolyte powder or a pinch of salt to a glass ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and ... the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Infusing coconut water with pineapple and mint transforms it into a tropical elixir that's not only refreshing but also good ...

I add electrolyte sachets to my water every day, even in winter - Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.