The new Gallup numbers suggest a change agent at play, with women and Gen Z the driving forces behind unprecedented decreases ...

Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

Labneh and Greek yogurt are two fermented dairy products. Here's how they stack up when it comes to protein, gut health ...

Caffeine is good for you in low to moderate doses, but too much can wreak havoc on your skin and may lead to visible signs of ...

Founder of NutriSource Inc. Maintains Elite Certification in Diabetes Care and Education Ryan McCormick Goldman McCormick PR, ...

A new study found aspartame, erythritol, and other sugar substitutes had links to worse memory, cognition, and verbal fluency. More research is needed, but experts think inflammation and gut ...

People tend to love or hate beets, but they rarely cause stomach cramps. If they do, the cause might be a beet intolerance, ...

Dollar store food purchases nearly doubled between 2008 and 2020, according to new research. Lower-income households and people of color are most l ...

These easy-to-tolerate foods are high in protein, fiber, healthy fats, and other nutrients to help keep you strong during ...

HHS’ recent mandate to implement comprehensive nutrition education and training across US medical education organizations ...

Staying active may do more than support heart and brain health; it could also help protect your eyesight as you age. Research suggests that regular exercise might lower the risk of age-related macular ...

The MAHA report released by Health and Human Services Secretary Robert F. Kennedy Jr. blames processed food, prescription ...