Shardul Thakur was sidelined for a foot injury and after undergoing surgery, he came out to ensure a match-winning show for ...

United Way of Northwest Florida and the LEAD Coalition of Bay County are getting the community in shape ahead of the holidays ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...