Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

The decision allowing Kyiv to use the Army Tactical Missile System, or ATACMs, for attacks farther inside Russia comes as ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Film Alley is taunting Longview with pictures from the inside of the combination movie theater/restaurant/bowling alley on ...

Police agree this was not just someone off the street who committed this crime but they have no suspects, motive, or theory ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

It is voted on weekly by sportswriters and sportscasters and it is powered by Anytime Fitness of Gainesville. Marty Pallman ...

"I've been in the fitness industry for a long time but when I married my ... Kacie said it's a thrill to be doing what she loves in her hometown, inside the former home of the 34th Red Bull Infantry ...

Bodyweight strength training is the ultimate in functional fitness - in essence ... bodyweight strength training can be done anytime, anyplace. But more than this, it's universally beneficial, too - ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

As the November 5 election date looms closer, Donald Trump's inner circle of family and trusted advisors are working ferociously in the background to try and secure his win. These confidants ...

If the gym seems intimidating, try an outdoor sport. Every little bit counts.” Keep up with her content for an inside look at her health, fitness, and modeling experiences throughout her exciting ...