Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

“This isn’t my workout—it’s about the social aspect for me.” Since 2022, City Girls Who Walk has expanded and now has ...

Being told she had osteoporosis was disappointing for Ronnie Laitinen. She had always eaten well enough and moved plenty, ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

Thousands of North Korean soldiers are now positioned near Ukraine's border and likely to enter combat in the coming days, the US says. Russian troops have been training them in artillery ...

As a potential strike of Canada Post workers looms, the Crown corporation says it its “operating as normal” while negotiations with the union continue. If a strike does go ahead, at least one ...

WASHINGTON — The Biden administration said Thursday that it has information that some 8,000 North Korean soldiers are now in Russia’s Kursk region near Ukraine’s border and preparing to help ...

The Biden administration announced on Thursday that approximately 8,000 North Korean troops have reportedly been stationed in Russia's Kursk region, near the Ukrainian border. The report ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday ...