Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

It’s a bulk-forming laxative (and the main ingredient in over-the-counter remedies like Metamucil ... good results with bergamot, a citrus fruit that can be taken in extract oil, supplement ...

Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.” Most protein powders contain protein, calories and not much else ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

In this episode of "Island Interviews," Iliuliuk Family and Health Services nurse practitioner Greg Walter shares evidence-based insights about common supplements.

Many collagen powder supplements can taste sweet and sickly; however, Pineapple-Grapefruit Pro Collagen tastes refreshing and light. I love the packaging and quality of this product.” ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

All of the nutritionists we spoke to stressed that no one should attempt to survive on protein powder alone. Instead, it should supplement three ... after a workout, a good rule of thumb is ...