Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

DEAR MAYO CLINIC: I’ve taken up running and signed ... Even athletes often get more protein than they need without ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...