Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

In this post, we will explore the benefits of GumAktiv and provide detailed reviews to help you understand how this ...

It turns out we've all been eating apples wrong as there's one important part we're all throwing away - and a doctor has ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

It is good to emphasize that 2-way here means bidirectional ... or postbiotics may be helpful. What are prebiotics? You can ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

If you’re one of the estimated 40 per cent of Britons ... a handful of mint leaves and a good pinch of salt and pepper. Although prebiotics sound similar to probiotics, they perform very different ...

When was the last time you had a gut feeling about something? Your gut is good friends with your brain - they share a lot of ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...