One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

ProvaDent is a dental health supplement that supports a balanced oral microbiome for healthy teeth and gums. Developed ...

Probiotics may be exactly what you’re missing right now ... prebiotic fiber (inulin) that helps those good bacteria thrive. The added green tea complex and caffeine work together to boost ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Antibiotics are no longer prescribed for sore throats, chest infections, or ear infections in children. Dr Shireen, an NHS GP ...