Probiotics are great for gut health, but 'you can't supplement your way out of a bad diet' expert says
There are many claims about gut health and the benefits of healing your gut. But are probiotic supplements the solution? Here's what an expert says.
What Are Probiotics? Plus, How to Get More of the Good Bacteria
If you're just now grasping how important your gut is is for your overall health, you're not alone. "[Gut health] is really ...
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Why probiotics are coming for your skincare
It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.
Business Insider2y
A gut-health expert explains the probiotics that are worth taking — and how to increase your intake of 'good' bacteria through food
Probiotics are bacteria that live inside our ... "I don't believe supplements are necessary for healthy people if they are getting what they need from their diet, which is absolutely possible ...
Business Insider India2y
A gut-health expert explains the probiotics that are worth taking and how to increase your intake of 'good' bacteria through food
Probiotics are bacteria that live inside our ... "I don't believe supplements are necessary for healthy people if they are getting what they need from their diet, which is absolutely possible ...
The Courier-Mail10d
Why probiotics are coming for your skincare
Still, it’s important to remember not all probiotic products are created equal, she warns. “Their effectiveness really varies based on things like formulation, concentration, preservatives and ...