In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

The investigators conducted a randomized controlled trial of 60 patients who underwent monitored anesthesia care sedation for ...

Lemongrass, a tropical plant with a refreshing citrus scent, has a long history of use in cooking and herbal medicine. In ...

Looking for natural anxiety relief? Explore the benefits of the top 5 oil extracts, including CBD oil, lavender, and more.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

One of the most loved essential oils in aromatherapy, lavender oil boasts anxiolytic, anti-inflammatory, and antimicrobial properties. It can help ease pain, reduce stress and anxiety (common migraine ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Incorporating lemongrass into your meals, teas, or skincare routines can provide these benefits while adding a unique flavour ...

The use of essential oils has long been believed to come along with different health benefits, such as improved sleep and reduced stress and anxiety. "It has antioxidant activity, anti ...

However, there are certain natural remedies that can provide relief. The soothing scent of lavender is known to reduce anxiety and enhance sleep quality, whether used in aromatherapy or as a pillow ...